3 step holistic therapy
The reading is in depth and personal, it pinpointed some issues I recognised plus some others. Their identification in the reading let me look at them differently and with clarity. I have felt adrift for a while, not knowing where to start or what to do to break the cycle. Mel has extraordinary perception and warmth and I found feeling relaxed with her allowed me to look at my issues without feeling I was struggling to get past emotions. I had them but they didn’t hinder me.
The coaching built on the reading but also covered a lot more. I started to understand links and patterns in me and my relationship with others. I had always found myself floundering about not knowing what to do or where to start … or even if I could. Getting such an insight has helped me to understand myself better. Through this work I have been given a belief in myself and my decisions.
We have worked out some goals and strategies (all realistic) and if I don’t achieve everything yet I know I will. I trust Mel implicitly and love that she doesn’t sugar coat things . It is realistic, doable but not pie in the sky. I am finally feeling positive about my ability to create the future I want. Mel is like a camera putting everything in clear focus.
As far as the light therapy is concerned I have to admit I wasn’t sure if or how it could work on zoom. It absolutely does! Let me just say that I knew I needed some healing therapy- the light therapy proved just how much.
There were a few things I experienced, ‘seeing’ lots of coloured lights behind my closed eyes. Lying still and tears flowing silently – where did they come from? Yet I felt calm and comfortable throughout. Finally I felt a most incredible sense of peace and belonging.
When the session finished I had an unbelievable sense of lightness, energised and strangely giggly.
Mel’s approach is very personal (nothing generic about what she does), combining her skills enhances each individual element. This treatment is so multi faceted- I have goals, insight, clarity, confidence- so much. This woman is amazing and has the warmth, skills, insight and integrity to help anyone who turns to her.